How Our Hair Is Related to Self-Esteem

In our culture, people tend to view their hair not just as a part of their bodies but as an opportunity for self-expression. For some, it becomes a reflection of their personality, so it’s no surprise that hair issues can quickly translate to low self-esteem. You don’t have to actively make the connection between high…

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What Your Skin Reveals About Your Health

The skin is the body’s largest organ, and it’s the only one anyone else can see. As such, both healthy and ailing skin can make strong first impressions. What you might not realize is that in some cases, they’re more than skin deep. Part of the problem is that as people age, their skin’s appearance…

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DiamondGlow Treatment

More than a glow. A skin transformation. DiamondGlow™.  Are you looking to experience skin that feels and looks luminous, nourished, and renewed. A DiamondGlow treatment from Skin & Sculpt Medical Spa uses next-level skin resurfacing technology that does more than just skim the surface. This next-level, noninvasive skin-resurfacing treatment uses a dermabrasion device to gently…

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Latest Advancements in Teeth Whitening

Teeth whitening is a popular cosmetic procedure that can help people achieve a brighter, more youthful smile. Recently, there have been a number of advances in teeth whitening technology that has made it easier and more effective than ever before. At Skin & Sculpt Med Spa we strive to provide the best in-office teeth whitening…

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6 Steps to Perfect Your Skincare Routine

Skincare is a vital step in your morning routine because it not only keeps up your appearance, but it also protects your body’s largest organ (your skin)! A good skincare routine is essential to prevent premature aging and reduce to appearance of pores, wrinkles, and under-eye circles. Your morning skincare routine will protect your skin…

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Who is a CoolSculpting Candidate?

Imagine hearing about a non-invasive, non-surgical method that can permanently freeze away unwanted fat. Sound too good to be true? Well, believe it or not, this procedure already exists, and it’s known as CoolSculpting. When someone learns we are expert providers, who have been CoolSculpting Knoxville TN for over 7 years, the following questions are…

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Semaglutide for Weight loss

What is Semaglutide?  Semaglutide is a GLP-1 (glucagon-like peptide-1) receptor agonist. GLP-1 agonist was first isolated as an effective diabetes medication that boosted insulin production by the pancreas. Semaglutide was recently approved by the FDA (United States Food and Drug Administration) as a prescription weight loss aid. How does Semaglutide work?  Semaglutide (GLP-1 agonist) stimulates…

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4 Surprising Benefits of Coolsculpting

Coolsculpting is a fat-melting laser treatment that can help people get rid of stubborn fat and cellulite from a particular part of their body. The device is typically safe for casual use, but individuals can also use it professionally, as it’s FDA-approved. How Does It Work? A Coolsculpting treatment works by suctioning the fat through…

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What You Need to Know About Juvéderm

Juvederm is a hyaluronic acid-based dermal filler for managing facial wrinkles and folds around the mouth and nose. The filler is injected into the skin to achieve natural-looking results. Juvederm procedures are relatively painless, taking about 15 to 60 minutes to complete on average. Here is some more information on this treatment. What Is Juvederm?…

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3 Ways to Achieve Your Skincare Goals This Year

If you’re interested in looking good and feeling good, you probably have some skincare goals you would like to achieve. There are many ways to improve your skin wellness, so read on to find the best tips for realizing your skincare goals this year. Develop an Effective Skin Care Routine Your skin is different, so…

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Why Are Botox Injections So Popular?

Accoridng to LoudCloudHealth, about 8 million individuals in America received botox injections in 2019. But why is this treatment so popular? Well, the short version is that it works. Botox actually lives up to its reputation. Here are some reasons why this treatment is so popular. Can Reduce Visible Signs of Aging This is one…

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The Benefits of Juvederm Treatment

Are you considering Juvederm treatment? Your plastic surgeon will have a wide range of brand-name dermal fillers and determining which of these products will give you the best results can be overwhelming. Before your appointment, educate yourself on the top-ranked dermal filler brand, Juvederm, and what it can do for you. Here are some of…

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An Introduction to Juvederm Treatments

If you’re in the market for skin and face treatments, then chances are you have come across several recommendations from people who invested in a Juvederm treatment. Juvederm is considered a newer procedure, but still has countless positive reviews from people all over the world. There are many things you should know about Juvederm fillers…

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Answering Your FAQs About Botox

Botox is a common injectable treatment to remove wrinkles and lines. According to PlasticSurgery.org, hyaluronic acid fillers average anywhere from 9-12 months, while a botulinum toxin lasts roughly 3-4 months. That being said, there are many questions that people have about Botox. How Does Botox Reduce Wrinkles? Botox is a type of botulinum toxin type…

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3 Reasons to Get CoolSculpting Treatment

With bikini season approaching, we wanted to discuss the top three reasons for getting CoolSculpting right now. The fact that the outcomes are so dramatic is one of the reasons CoolSculpting is so popular. In fact, a single therapy session can remove 25% of regional fat storage on average. It is Easy and Comfortable There…

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coolsculpting treatment

Who is a Good Candidate for Coolsculpting?

There is a reason why people are interested in a CoolSculpting treatment. Many people have gotten great results from CoolSculpting, and body shaping in general. The body shaping market is huge. In fact, according to Hospitality insights, the body shaping segment accounted for one-fifth of the overall market. One reason why the segment has boomed…

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5 Things to Know About Lip Flips

In recent years, plastic surgery has become more popular than ever before, with over $9 billion spent on aesthetic plastic surgery in 2020 alone. However, not all procedures are drastic. In fact, most of the most popular procedures, like the lip flip, are relatively simple but can have a big impact. A lip flip involves…

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5 Tips for Choosing the Best Medical Spa

There are many reasons why people want to visit a medical spa. Some might be looking for rejuvenation and relaxation, some might want help with hair removal or skin care, and others may just be looking for the best facial in town. No matter what your desired outcome is from visiting a medical spa, there…

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7 Common Myths About Botox Injections

Feeling good about your appearance can give you the self-confidence to take on the world. Smile lines and wrinkles are common complaints that arise as we age. Thankfully, there are ways to limit the visible signs of aging, including filling fine lines and using Botox injections to limit the appearance of frown lines and more.…

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Coolsculpting in Knoxville TN

CoolSculpting might sound like magic, but it’s pure science. The technique uses low temperatures to freeze and kill fat cells. This method of killing fat cells has been developed and worked on for years. Read on to find out more about the coolsculpting process. Is Coolsculpting for me? If you are looking for an effective…

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Build and Sculpt Muscles with Cooltone by Coolsculpting

What is CoolTone by CoolSculpting? CoolTone is one of the latest innovations in body contouring. Like CoolSculpting, CoolTone is noninvasive, FDA-cleared, and can target specific areas of your body. CoolTone, which is also a cellulite-fighting treatment, uses Magnetic Muscle Stimulation (MMS) technology to strengthen, tone, and firm the muscles of the abdomen, buttocks, and thighs. MMS features liquid-cooled applicators…

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Botox: It’s Not Just For Wrinkles Anymore

Having clear, tight skin is widely seen as a symbol of youth in our society. It only makes sense that many people desire it. Botulinum toxin, which when prepared commercially is known as Botox, was the answer that medical spas were looking for. Botox was discovered accidentally by Jean and Alastair Carruthers in 1987. Since…

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3 Medical Spa Treatments for the New Year

The New Year is usually a time to reflect on the past and look to the future. Many people make New Year’s resolutions to exercise more, eat healthier, and spend more time with family. If improving your skin’s appearance is on your list of New Year’s resolutions, you might be looking for information on ways…

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What is Skin Pen and what does it do for you?

SkinPen by Bellus Medical is the first FDA-cleared microneedling device. It causes controlled micro-injuries that stimulate your body’s natural wound healing process, while minimizing cellular damage. The result is effective remodeling of scar tissue, while keeping the overall structure of the skin intact.1 There are three phases to the wound-repair process: Phase I: Inflammation. Piercing…

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Five Treatments You Can Find At A Medical Spa

What is a medical spa? For a lot of people, the term may still seem strange and unfamiliar. But in fact, medical spas are becoming more popular as time goes on, and they’re becoming increasingly prevalent in turn, and easier to find. An anti aging medical spa essentially provides nonsurgical medical procedures for aesthetic purposes,…

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Study Finds Botox Injections Can Alleviate Depression

A July 30 paper in Scientific Reports reveals that botulinum toxin (BoNT) injections can alleviate symptoms of depression. Tigran Makunts, et al, analyzed more than 40 thousand BoNT treatment reports out of 13 million post-marketing safety reports in the FDA Adverse Event Reporting System (FAERS). They found that patients who received BoNT injections to treat…

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Five Benefits Of Caring For Your Skin

Your skin is extremely important to your overall health and well-being, and should be cared for and maintained regularly. Everyone wants healthy, vibrant skin as it allows us to look our best and is one of the main features noticed by others. Maintaining your skin prevents premature wrinkles and other issues that may arise making…

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CoolSculpting — Is It Right For You?

While there are some at-home routines help care for your appearance, such as washing your pillowcases once a week to prevent oils and bacterias from building up, many medicals spas often have more specific treatments that are needed to help solve specific issues. Treatments offered at medical spas can not only benefit your skin, but…

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Tips To Help Improve Skin Appearance

Multiple changes occur to the skin with age. These changes don’t happen overnight, but start to change one’s appearance gradually and continually. Over time, your skin starts thinning, sagging, wrinkling, and drying, resulting in the appearances of lines and age spots. While aging is inevitable, some age-related skin changes are avoidable. This is mainly because…

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3 FAQs About Coolsculpting

Fat cells serve a purpose. The liver converts sugars into fat to store energy. However, a variety of factors, including genetics, sedentary lifestyle, and hormone imbalances, can lead to an accumulation of fat deposits on the body. Sadly, fat deposits can reduce confidence, lower self-esteem, and adversely affect mood. Coolsculpting is an FDA-approved procedure that…

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Tips for Choosing the Best Medical Spa

Choosing the best medical spa is crucial because you get to receive the best self-care treatments. As you age, you will need to visit a medical spa to take care of your skin and body in general. Therefore, it is important to know how to select the best medical spa. This guide gives you tips…

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Men Are Turning to CoolSculpting®

Men Are Turning to CoolSculpting® to Get Rid of Stubborn Belly Fat! Say goodbye to the ‘Dad Bod’ and hello to the ‘Summer Bod’, because we have one COOL treatment men all over are asking for by name! Have you noticed your jeans hugging you a little too snug? Your favorite polo just not fitting…

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5 Ways to Reduce the Effects of Skin Aging

There are many changes to our skin as we age. This is due to physical changes to our bodies, sun, and environmental damage. The result is skin that appears thin and papery, has lines and wrinkles, and age spots. Knowing causes of skin aging can help reduce the appearance of damage, support healthy skin, and…

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These are the Skincare Products You Should Be Using Every Day

Skincare 101: Daily Skincare Must-Haves & Expert Advice The mantra less is more, can be a great perspective for many things in life, but when it comes to your skin’s health, and possibly more importantly, your confidence, more might be more. The truth is that understanding what the best skincare products are for your skin type, life stage, and skin…

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TransFORM your body

TransFORM Body Treatment with TriHex Technology can be used in synergy with energy-based body fat reduction, or body skin tightening procedures as a post-procedure topical treatment. This unique formulation utilizes our patent pending LipoDRONE TM Delivery System to target the fat layers of the skin and help to accelerate the body’s natural removal process of post-procedure fat debris.…

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Aging gracefully

Thanks to Botox, Juvederm, hair dye, push-up bras, and Healthy Lifestyle Med Spa, I am aging so gracefully!   #skincare #skintreatment #health #wellness #chemicalpeel #chemicalpeels#image #makeover #coolsculpting #botox #juvederm #knoxville #knoxvilletn#kybella #dysport #medicalspa #sclerotherapy #xeomin #facial #smoother#youngerlooking #healthy #appearance #pamperyourself #loveyourskin#results

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Weight management at Healthy Lifestyle Med Spa

With Healthy Lifestyle Medical Spa’s Supervised Weight Loss Program, your health and well-being are more than just a number on a scale. At our clinic, your health and weight is more completely assessed and your progress tracked in more ways that just how many pounds you may lose. #skincare #skintreatment #health #wellness #chemicalpeel#chemicalpeels #image #makeover #coolsculpting #botox #juvederm#knoxville #knoxvilletn #kybella #dysport #medicalspa #sclerotherapy#xeomin #facial #smoother #youngerlooking #healthy #appearance#pamperyourself #loveyourskin #results #weightloss

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FAQs for Coolsculpting

Have a question about Coolsculpting? Learn More or Call us at 865-671-3630! #skincare #skintreatment #health #wellness #chemicalpeel #chemicalpeels#image #makeover #coolsculpting #botox #juvederm #knoxville #knoxvilletn#kybella #dysport #medicalspa #sclerotherapy #xeomin #facial #smoother#youngerlooking #healthy #appearance #pamperyourself #loveyourskin#results

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Happy Valentine’s Day!

  Happy Valentine’s Day from all of us at Healthy Lifestyle Medical Spa! If you are ever interested in any of our services, please contact us and we would be more than glad to answer any questions you may. #skincare #skintreatment #health #wellness#chemicalpeel #chemicalpeels #image #makeover#coolsculpting #botox #juvederm #knoxville#knoxvilletn #kybella #dysport #medicalspa#sclerotherapy #xeomin #facial #smoother#youngerlooking #healthy #appearance#pamperyourself #loveyourskin #results

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5 Little-Known Factors That Could Affect Your Skin

By IMAGE Skincare on Jan 24, 2019 Healthy, glowing skin is as much a product of the right combination of creams, serums and cleansers as it is of environmental factors and the choices you make every day. Keeping certain habits in mind can help you avoid the pitfalls of unhealthy skin and gain the maximum potential from your…

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Lips and Hips Event

Lips and Hips event February 12th from 12 pm to 4 pm. Lunch and Learn at 12:30 with RSVP. Event Specials: Buy one coolsculpting cycle and receive another 1/2 off. Buy 3 cycles and receive one free. Purchase 6 cycles and receive 25 units of Botox FREE! Buy any Juvederm product and receive a syringe…

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Introduction to Healthy Lifestyle Medical Spa

I would like to introduce myself and start sharing Healthy Lifestyle Medical Spa’s unique clinic services. I am Dr. Tammy Cabrera, DNP, FNP-BC. Healthy Lifestyle Medical Spa is entering our 7th year in Knoxville. I have over 12 years injecting in Knoxville and over 22 years clinical experience. Healthy Lifestyle Medical Spa’s staff includes Anthony…

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Thanksgiving

Thanksgiving is a special time with family, but it can be downright stressful too. With all the cooking, cleaning, organizing, and traveling, take time to unwind. I like to relax and recharge with aromatherapy and a facial. A facial helps repair and restore your glow. An extra treatment of a scalp, neck or shoulder, or…

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Best Foods for Fall Skin

Best Fall Foods for Skin By IMAGE Skincare on Oct 04, 2018 Although taking care of your skin on the outside is important, you can also boost your routine by taking care of your skin from the inside since what we put into our bodies can affect our skin’s appearance. Some foods contain vitamins essential for healthy collagen…

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Arm Up: CoolSculpting Now Available for Upper Arm Fat Reduction

Allergan’s CoolSculpting, the noninvasive fat-freezing method of cryolipo­lysis, has been FDA cleared for use in the reduction of upper arm fat. Released in April, the CoolAdvantage Petite applicator is equipped with two intercha­ngeable contours designed to target fat deposits in the upper arms. Allergan’s CoolSculpting, the noninvasive fat-freezing method of cryolipo­lysis, has been FDA cleared for use in the…

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Is Lip Lightening the New Hot Trend?

Skin lightening has been popular for some time, but lip lightening is a new trend sought by clients specifically looking to lighten the lip area that has darkened due to age, tanning, genetics and smoking. Lasers can be used to carry out this treatment, and patients should be asked for their medical history through an…

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Laser Hair Removal

Laser hair removal is one of the most popular procedure to permanently reduce hair. The Aerolase LightPod Neo is effective on all skin types. We use it for facial hair, underarms, bikini lines, and many other areas. It is hard to say exactly how many treatments are needed to treat every individual, but generally 6…

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WHAT IS SKINPEN?

SkinPen by Bellus Medical is the only microneedling device in the world cleared by the U.S. Food and Drug Administration, clinically proven to safely and effectively treat facial acne scars for ages 22 and up. With as few as three non-invasive and affordable treatments spaced 30 days apart, you can improve your appearance for six…

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Product of the Month: Image MD Retinol Masque

This highly concentrated overnight encapsulated retinol masque reveals new radiance while powerful antioxidants defends against moisture loss. Formulated with water bank technology to continually release hydration and botanical brighteners for a more even skin tone and for the ultimate beauty sleep. The advanced infusion of triple action time-released retinol technology helps to increase firmness, reduce…

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CoolSculpting FAQs

The CoolSculpting procedure is designed for people who want to eliminate fat bulges in specific areas. CoolSculpting is not a weight loss procedure, but eliminates fat pockets in those areas that diet and exercise just doesn’t help. Are you a good candidate? We offer free consultations at Healthy Lifestyle Wellness Center. Our practice is a…

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Sunscreen: Why you need it this summer

    Melanoma, the deadliest form of skin cancer, is easily preventable. When sunscreen is used on a regular basis, your clients’ chance of developing skin cancer decreases. 4 Tips to be Sun Safe Remind your clients to protect themselves against the sun’s harmful UV rays. Here are some great tips on how your clients…

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Top Things to Do to Stay Healthy

This has been a banner year for the flu and other illness. Here are ways to decrease your chance of becoming one of the many fallen. Wash your hands frequently; wash for one round of happy birthday  (or approximately 20 seconds) with warm, soapy water, and dry with a clean towel. Don’t touch your face.…

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Get Better Results and Shorter Treatment Times with the New CoolSculpting Applicators

CoolSculpting has a new redesign of their applicators that offer innovations that shorten treatment time and increase comfort. We now have 5 different treatment applicators to treat different areas of the body from the submental (double chin) to the knees…and all areas in between. The correct applicator is important to treating each area and each…

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What is Juve

What is Juvederm? Juvéderm is a soft but stable injectable gel made of hyaluronic acid. Hyaluronic acid is a natural substance found in the skin that assists in adding hydration and volume. The American Academy of Facial Esthetics trained professional clinicians carefully introduce Juvéderm into the mid to deep dermis to temporarily smooth wrinkles and fine lines; replenishing…

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Pigment Gel®

A spot treatment serum with hydroquinone to lighten and inhibit hyperpigmentation of all types, including age spots. 2% hydroquinone for dramatic pigment reduction Skin lightening formulation promotes a bright, even complexion Effective for all types of hyperpigmentation including hormonal, sun-induced and following inflammation or breakouts

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The Double Approach to the Double Chin

The CoolSculpting® Treatment is the first and only non-surgical fat reduction technology to be FDA cleared for improved appearance of lax tissue after treatment for a double chin. An 18-week study found that 77% of patients visibly showed improved submental tissue laxity. See for yourself the benefits of CoolSculpting in the submental area. Call today for…

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CoolSculpting® Procedure

The CoolSculpting procedure eliminates stubborn fat safely and effectively, without surgery or downtime. This fat reduction treatment is the only FDA-cleared procedure to use controlled cooling to safely target and eliminate diet- and exercise-resistant fat. CoolSculpting results are proven, noticeable, and lasting, so you’ll look and feel great from every angle. Freeze away fat? It…

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How Have We Advanced the Treatment of Acne?

Aerolase 650-microsecond laser technology offers a new approach for highly effective, long-term effects with low recurrence rates for treating active acne including problematic conditions such as severe and cystic acne. LightPod lasers’ light-based therapy offers an effective, alternative treatment approach for all acne patients of any age or skin type, but also for patients who…

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Laser nail fungus treatment

Clinical research has shown that the LightPod Neo laser is capable of effectively superheating the skin tissue beneath finger and toe nails, causing the coagulation of the soft tissue that is contaminated with fungal material. This can result in a significant cosmetic enhancement for patients in as little as a single treatment. Deep heating power…

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CoolSculpting Services

We recently purchased CoolSculpting! YAY! Now comes the fun. We will be hosting a Cool Event soon and must get ready to show off this innovative body contouring system. With all the resolutions for the New Year, we can help meet a few. Did you know that we offer nutrition and weight loss? Now we…

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