This has been a banner year for the flu and other illness. Here are ways to decrease your chance of becoming one of the many fallen.

Wash your hands frequently; wash for one round of happy birthday (or approximately 20 seconds) with warm, soapy water, and dry with a clean towel.
Don’t touch your face. Viruses easily enter the nose, mouth, and eyes.
Eat well. Try to cut down on processed foods and eat plenty of fruits and vegetables.
Hydrate! Our bodies are 60% water. Proper hydration cuts back on the munchies, prevents fatigue, decreases inflammation, and aids in digestion and transport of nutrients.
Get plenty of exercise to de-stress. Think walks, stretching, and meditation.
Don’t pack your schedule and over-extend yourself with too many activities.
Disinfect door knobs, your phone, computer keyboard and mouse, handles, and other surface areas you are frequently touching.
Above all TAKE CARE of YOURSELF!
- We can help you de-stress. Schedule your free consult for a facial, massage, or other fabulous service today with one of our licensed staff. (865) 671-3630

What Our Clients Say

I've always had a great experience at Skin and Sculpt Med Spa. I've had treatments from Tammy, Breann and Brooke and they are professional and knowledgeable. It's a relaxing and respectful environment and I highly recommend.

Gail

The team at Skin & Sculpt Medical Spa are awesome! I have been a client/patient for years. They have a professional, friendly, and truly caring staff. They are helpful, listening to goals and offering solutions best suited for me, and my skin. They are a wealth of knowledge and information on all the products and services offered. I love that they always have great specials.

Susan

They were super friendly and were very patient with me since I was nervous. They gave good advice and my procedure was not stressful at all. And two weeks later, I looked awesome.

Amy

I was very happy with the service I received from Skin & Sculpt Medical Spa. The staff was amazing & I couldn’t have asked for a friendlier, knowledgeable & more accommodating group of people. The office was beautifully decorated & the facility was very clean. I highly recommend Skin & Sculpt Medical Spa.

Carla

I have been going to Skin and Sculpt for a few years. I’ve had botox, filler, micro needling, and the laser and I’m always pleased with my results. I love all the ladies there, they are so sweet and always make you feel like a 10 out of 10!

Crissy

Tammy and her staff give the best advice and she takes her time on a natural look if that's what you're looking for. 100% stand behind their work. Can't wait to have my lips touched up again soon, it's been over 2 years! Yes, they've lasted that long!

Kristina

The office staff are all friendly and I’ve enjoyed visiting them for my semaglutide shot. Tammy is so kind and she answered all my questions quickly!

Elise

I have been going here for over ten years and have always had pleasant experiences. The staff are very personable, friendly and professional. All the procedures that I have had showed wonderful results!

Karen

My favorite med spa ever. Sarah at the front, amazing. Erin with my facials, fantastic. Tammy with my Botox! Love it all.

Sara

The entire office makes me feel so comfortable when getting something new done, and they are understanding if I feel woozy ( I hate being that person 😅). I'd highly recommend them for injectables of any sort. They take time to answer your questions and the results are fantastic.

Alisha

Kristina

Teeth whitening was great! Better than Zoom treatment I’ve done in the past. Got the results I was looking for in just one session

Dominique

The team at Skin and Sculpt will always be my go-to. Erin always makes me feel welcome and pampered while I am there and is truly a gem of a woman. Tammy is fantastic herself and really built an amazing team. I love Skin and Sculpt and will be a very, very long time customer.

Morgan

I have been around the block. This is my favorite place. I love Miranda for my facial treatments and Tammy for my Botox and fillers. Never felt more comfortable than coming in here. I 100% trust them. Highly recommended. Thanks guys for keeping me look young and feel good about myself.

Dave

I adore this place- they always know my name and my sister and niece go here as well and they know we are related and treat us like family! So kind and knowledgeable!!

Laura

Tammy and her team are the best in Knoxville! They’re attentive, relatable, and go out of their way to make you feel comfortable. You couldn’t find a more professional and welcoming environment for your beauty and health needs!

Ashley

Such wonderful staff couldn't be nicer. The cool sculpting procedure has done wonders I think. They always have your best interest in mind.

Kathleen

Amber was fantastic with my Morpheus procedure! She was very attentive during the procedure and gave me time to regroup when I needed it. My results are amazing! I've recommended her to several of my friends. I'll be back!

Amy

Great customer service with fantastic products and services that really work. The phenomenal staff knows what they are talking about and are always listening to and figuring out your needs in desires and helping you to reach those the best to their ability for what goals you have to reach your healthy lifestyle.

Matt

I love this office! Everyone is so so Nice! Tammy and the entire staff go out of their way to give you an awesome experience. I wouldn't go anywhere else!! 10 stars!!

Top Things to Do to Stay Healthy

What Our Clients Say

Gail

Susan

Amy

Carla

Crissy

Kristina

Elise

Karen

Sara

Alisha

Kristina

Dominique

Morgan

Dave

Laura

Ashley

Kathleen

Amy

Matt

Tonya

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